My journey into holistic health began in the Pacific Northwest, where I grew up eating the Standard American Diet—a lifestyle I later passed on to my own kids.

Like many, I was part of the low-fat/no-fat era, paired with an obsession for cardio workouts. Back then, I thought I was doing everything right. But I’ve always been someone who seeks the “why” behind everything—a forever learner, constantly striving to understand and do my best. My perspective on health took a
transformative turn when our youngest son, Alex, was diagnosed with cancer at just 15 years old.

Hi, I am Christina

a Holistic Nutritional Therapy Practitioner with a passion for helping individuals and families rediscover the power of real, nourishing food.

That diagnosis turned our world upside down and ignited my unwavering dedication to holistic health and wellness. The doctors couldn’t pinpoint the cause of Alex’s illness and didn’t offer any guidance on nutrition. I realized then how much more there was to learn about the connection between what we eat and how our bodies function.

That journey inspired me to dive deep into understanding how we are meant to eat—the way our bodies were evolved to thrive. Today, I’m on a mission to help families cut through the noise and marketing tactics of the food industry to find their way back to true health with real, wholefoods.