A 5-week class designed to reset your health and relationship with food.
The Restart® Group Program
Enjoy real food! — discover how delicious and satisfying nutrient-dense foods can be.
A long-term strategy — so you can continue making confident, nourishing choices long after the program ends.
Tremendous support — from me as your instructor and from your peers who will keep you motivated and accountable.
Small class setting (6–10 participants) — so you’ll feel seen, supported, and encouraged every step of the way.
5 weeks of guided learning — with a built-in 3-week sugar detox to help you break free from cravings and reset your taste buds.
What's included?
A powerful and empowering experience — where you’ll not only learn but also make new friends who are walking the same journey.
stay tuned for the next start date
This isn’t about dieting or restriction. It’s about giving your body a gentle reset, calming inflammation, and creating a healthy foundation with real food. Restart meets you where you are and helps you take simple, doable steps toward lasting health.
Why Restart?
Spots are limited to keep the group small and personal. Offered quarterly so you can reset with the seasons.
Ready to join?
stay tuned for the next start date
